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Episode 98: 3 Factors to Reduce Night Waking

In older babies and toddlers, night waking is influenced by 3 key factors, (1)  how they settle to sleep, (2) the daily rhythm, and (3) motivating factors.

If one of these 3 factors isn’t addressed, it’s likely night waking will continue to be a persistent problem. Success comes when all three factors have been addressed.

In episode 98 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the 3 factors that impact night waking, so you are your little one can enjoy restful nights. 

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