Episode 38: Split nights & cat-napping

Join Dr Fallon and Dr Laura (PhD’s, Sleep Practitioners) to learn strategies for managing sleep and settling difficulties in your baby, toddler, or pre-schooler, including what to do about split or ‘biphasic’ nights, and when to worry about short naps, or ‘cat naps’.

Listen to Fallon & Laura as they answer parent questions including:

• My baby has started rolling in his cot & waking up stuck on his tummy, how do I get his sleep back on track?
• My baby wakes 10+ times each night, what do I do?
• Should I unswaddle my baby before or after moving them to a cot?

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