All Episodes
Episodes
Episode 31: Choosing your battles
Parenting requires us to constantly make decisions – do we surrender to this new parenting challenge? Or is it best to step in to your ‘parenting power’ and set gentle boundaries? It’s an internal struggle we all have...
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Episode 30: Understanding sleep associations
We all have sleep associations, or things we need present to fall asleep. Some sleep associations make baby and toddler sleep very challenging.
Join Dr Fallon & Dr Laura (PhD’s) as they explore the helpful, and...
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Episode 29: Your Sleep & Settling Questions Answered
Join Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) as they answer questions submitted by tired parents, including:
What should you do if your baby or toddler wakes up too early?
How important is a consistent...
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Episode 28: Managing your baby or toddler who has low sleep needs
Does your baby power through the day on less sleep than other babies? Or perhaps they nap well, but are awake half the night?
Join Dr. Fallon and Dr. Laura (PhDs), as they dive into the intricacies of managing low...
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Episode 27: Unwanted cosleeping: Moving your baby or toddler to their own sleep space.
Does your baby or toddler refuse to sleep in their own cot or bed? Do you have an unwanted cosleeping situation?
Maybe your little one makes it part way through the night before refusing to resettle in their own cot...
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Bonus Episode: What inspired Dr Fallon & Dr Laura to create Sombelle?
Dr Fallon & Dr Laura have a candid chat about where they started, where they’re going, and why parents should always be in the driver’s seat when it comes to their baby or toddlers sleep.
If you want to know more...
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Episode 26: Solving toddler sleep difficulties
Does your toddler delay bedtime as long as possible, making up every excuse under the sun to avoid sleep?
Or do they wake up at night, over and over again, needing constant resettling?
Or maybe they wake super early...
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Episode 25: Your guide to early rising.
Does your baby or toddler wake up before 6am, ready to start their day? Are you desperate for a longer sleep in?
In this episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners), share the advice they give...
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Episode 24: Juggling a baby AND a toddler
❓ How do I manage my baby AND my toddler when they both have different sleep and settling needs?
❓ How do I transition away from cosleeping?
❓ How can I help my baby drop a day nap?
❓ Why does my 8 month old wake so...
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Episode 23: Overtired is Overhyped.
Does overtiredness impact baby and toddler sleep?
What can I do when my baby or toddler constantly stands up in their cot?
Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) answer these questions and more from a...
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Episode 22: Cot settling difficulties
Why does my baby cry when I put them in the cot?
What can I do if my baby doesn't like settling in their cot?
Why does my baby wake so often overnight?
Listen now to hear Dr Fallon & Dr Laura (PhDs, Sleep...
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Episode 21: Your guide to dropping night feeds
Are you ready to reduce the number of night feeds you give your baby or toddler, but you’re not sure how to do it?
In this episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners), share the advice they give...
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